Minimizing Back Pain Naturally Workshop
Join Us for a Free Workshop!
Date: Tuesday, October 15th
Time: 10:00 AM – 11:00 AM
Location: United Methodist Church, Motley
Are you tired of dealing with back pain?
Discover natural and effective ways to alleviate and prevent back pain in our upcoming workshop!
What You’ll Learn:
- Simple Stretches: Discover two key stretches that are easy to incorporate into your daily routine.
- Success Stories: Hear about a remarkable journey from frequent back flare-ups to feeling fantastic, and learn the steps taken to achieve this transformation.
- Proactive Care: Learn how to take control of your back health with preventative measures.
Why Attend?
- Expert Guidance: Led by Dr. Bryan Hedlund, a certified chiropractor with 17 years of experience in holistic health and wellness.
- Interactive Session: Engage in hands-on demonstrations and personalized advice.
- Take-Home Materials: Handouts on this material and lifestyle tips.
No Registration Required – Just show up!
Contact: Kayla
Email: HedlundChiroprctic@gmail.com
Phone: 218-824-3737
Hedlund Chiropractic
Address: 13432 Elmwood Drive, Baxter, MN
Website: HedlundChiropractic.com
Enhance Your Well-Being Naturally!
Reduce Stress and Enhance Wellness: A Guide to Better Health
Presented by Dr. Bryan Hedlund, D.C.
We are excited to offer a series of Community Wellness Workshops aimed at educating and empowering the public to lead healthier, stress-free lives. As a holistic health care provider with a passion for holistic health, I believe in the importance of proactive wellness rather than reactive healthcare.
Workshop Topics:
Discover the Underlying Causes of Neck Pain and Headaches
- Identify Common Triggers: Understand the root causes of neck pain and headaches.
- Proactive Care: Learn how to take control of your neck health with preventative measures.
The Posture Project: Building a Stronger, Pain-Free You
- Causes of Poor Posture: Learn what contributes to poor posture and how to address it.
- Joint Health: Understand how joint pain can affect your posture and overall well-being.
The Gut-Brain Connection
- Mind-Body Link: Explore how the connection between your mind and body can impact your digestive health.
- Holistic Health: Gain insights into maintaining a healthy gut through chiropractic care and lifestyle changes.
Minimizing Back Pain Naturally
- Simple Stretches: Discover two key stretches that are easy to incorporate into your daily routine.
- Success Stories: Hear about a remarkable journey from frequent back flare-ups to feeling fantastic, and learn the steps taken to achieve this transformation.
Why Choose Our Workshops?
- Holistic Approach: We focus on overall wellness, integrating physical, nutritional and mental health.
- Expert Guidance: Workshops led by a professional chiropractor with extensive experience in health and wellness.
- Interactive Sessions: Engaging and practical sessions that encourage participation and personal growth.